If you've tried various forms of psychotherapy before, and nothing seemed to "stick," or if you are new to therapy but aren't sure how effective just talking about your problems may be, then please call me for a free consultation at 512-637-6331.
My practice emphasizes somatic psychology; this means that we may talk for part of the session, but mainly we pay attention to the information that your body and nervous system gives us. Treatment may include touch therapy on a table. I have found that this type of body-focused therapy is effective in treating most types of trauma, including PTSD, developmental trauma, and parental and relationship wounding. The most important part of therapy though, to me, is that we connect and that you feel safe and heard.
I see individuals, couples, and older teenagers/young adults. Here are some issues that I can help with:
"It may be that when we no longer know what to do, we have come to our real work, and when we no longer know which way to go, we have begun our real journey. The mind that is not baffled is not employed. The impeded stream is the one that sings."- Wendell Berry